Breakfast 3 | food4life

ALMOND BUTTER–STUFFED CELERY

2 celery stalks 2 tablespoons almond butter Coconut flakes or carob chips (optional) Wash and clean the celery stalks. Cut into 2- to...

BREAKFAST | SNACK serves 1

Mar 3, 20181 min read

I like to make the whole box of oats at one setting and then freeze with the berries, cinnamon, and Stevia in 1. cup portions. This way,...

BREAKFAST serves 1

Mar 3, 20181 min read

1/2 cup oats, steel- cut or old- fashioned 1/4 cup raw sunflower seeds 1/2 cup frozen fruit 1/2 cup ice cubes 1 packet Stevia Ground...

BREAKFAST serves 1

Mar 3, 20181 min read

1 slice sprouted- grain toast 1 large egg 1/4 teaspoon olive or grapeseed oil 1/2 medium tomato, sliced 1/4 red onion, sliced Sea salt...

BREAKFAST serves 1

Mar 3, 20181 min read

1 slice sprouted- grain bread 2 tablespoons hummus 1/2 cup thinly sliced cucumber 1/2 medium tomato, sliced 1 basil leaf (optional) Pinch...

BREAKFAST serves 1

Mar 3, 20181 min read

1 slice sprouted- grain bread 3 tablespoons raw nut or seed butter 1/2 cup berries Pinch of cinnamon Pinch of Stevia or Xylitol...

BREAKFAST serves 1

Mar 3, 20181 min read