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BAKED APPLE ROSES
Makes 4 servings Baked apple roses are like apple pie filling without the crust, beautifully formed in cups and enjoyed warm right out of...

food4life
Feb 12, 20201 min read


BAKED BANANAS FOSTER
Makes 3 servings It may feel hard to find fat-free, healthy dessert recipes that are absolutely indulgent and rich. Well, look no...

food4life
Feb 12, 20201 min read


PEACH GINGER SORBET
Makes 4 servings This sorbet can be made year-round with frozen peaches from the store or peaches you froze at the height of summer...

food4life
Feb 12, 20201 min read


POTATO BRUSCHETTA
Makes 4 servings No one will miss the crostini with these handheld Potato Bruschetta. The more flavorful your tomatoes, the more bold and...

food4life
Feb 12, 20201 min read


MAPLE ROASTED BRUSSELS SPROUTS
Makes 4 servings These brussels sprouts are unbelievably appealing. They’re sweet and spicy and tangy and rich with flavor. If spicy is...

food4life
Feb 12, 20201 min read


LIVER RESCUE APPLESAUCE
Makes 4 servings Don’t be fooled by this recipe’s simplicity—applesauce is one of the most profoundly rejuvenating, revitalizing foods...

food4life
Feb 12, 20201 min read


PINEAPPLE AND APPLE CHIPS WITH SPICY MANGO SALSA
Makes 2 servings Chips and salsa make a classic snack food, and in this version, fruit chips and a flavorful mango salsa are a unique...

food4life
Feb 12, 20201 min read


ROASTED VEGGIE PASTA
Makes 2 to 4 servings This colorful pasta dish is loaded with tender roasted vegetables and tossed together in a light tomato sauce that...

food4life
Feb 12, 20202 min read


POTATO PANCAKES WITH CUCUMBER RADISH SALAD
Makes 2 servings These potato pancakes come out of the oven perfectly crispy and satisfying, and then they’re topped off with light,...

food4life
Feb 12, 20202 min read


RATATOUILLE
Makes 4 servings Ratatouille is one of those recipes born of resourcefulness. In late summer, it can be hard to know what to do with the...

food4life
Feb 12, 20202 min read


CAULIFLOWER SUSHI WITH THAI CHILI SAUCE
Makes 2 servings This dish can be made with either raw or cooked cauliflower rice. While it may seem intimidating to think of making your...

food4life
Feb 12, 20202 min read


LENTIL TACOS
Makes 3 servings Who doesn’t love tacos? The lentil filling for these romaine lettuce tacos can be enjoyed warm or cold according to your...

food4life
Feb 12, 20202 min read


KABOCHA SQUASH SOUP
Makes 2 to 4 servings This soup is like a hug inside a bowl. It’s creamy, warm, and comforting. The nourishing rich flavor of kabocha...

food4life
Feb 10, 20202 min read


BAKED FALAFEL WITH MINT TAHINI SAUCE
Makes 2 to 4 servings This recipe will leave even the hungriest lunch eaters satisfied. Tender, baked falafel are wrapped in lettuce and...

food4life
Feb 10, 20202 min read


SWEET POTATO AND BLACK BEAN SALAD WITH SPICY LIME “VINAIGRETTE”
Makes 2 to 4 servings This salad is hearty and full of vibrant flavor from cilantro, limes, and optional jalapeños. It will keep well in...

food4life
Feb 10, 20202 min read


YELLOW CURRY NOODLES TWO WAYS
Makes 2 servings These days, the best recipes are the ones that can be customized to meet everyone’s needs. These curry noodles can be...

food4life
Feb 10, 20202 min read


LIVER RESCUE SALAD
Makes 1 to 2 servings These two salad options are brimming with healing properties for your liver. They’re great for when you want a...

food4life
Feb 10, 20202 min read


CHICKPEA QUICHE
Makes 6 to 8 servings This chickpea quiche is portable and stores well in the refrigerator. Try baking one up on Sunday and munching it...

food4life
Feb 10, 20202 min read


WILD BLUEBERRY MINI MUFFINS
Makes 16 muffins These bite-sized blueberry morsels come out of the oven warm, fluffy, and ready to enjoy for breakfast or any time of...

food4life
Feb 6, 20201 min read


CARAMEL APPLE RINGS
Makes 4 servings Coming up with fun, easy ideas for families can feel hard sometimes, and that’s when you can turn to these caramel apple...

food4life
Feb 6, 20201 min read
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