Snack Phase 3

SWEET POTATO HUMMUS AND CUCUMBERS

2 16- ounce cans chickpeas, drained, reserving 1/3 cup liquid 1/2 cooked sweet potato 1/2 cup tahini 1/2 cup fresh lemon juice 1 to 1.5...

SNACK serves 6

Mar 3, 20181 min read

1 teaspoon safflower mayonnaise 1/2 avocado 1 teaspoon cilantro 1 teaspoon lime juice 1/8 teaspoon cracked red pepper Salt and pepper to...

SNACK serves 1

Mar 3, 20181 min read

2 16- ounce cans chickpeas, drained, reserving 1/3 cup liquid 1 can organic white beans 1/2 cup tahini 1/2 cup fresh lemon juice 1 to 1.5...

SNACK serves 6

Mar 3, 20181 min read

2 celery stalks 2 tablespoons almond butter Coconut flakes or carob chips (optional) Wash and clean the celery stalks. Cut into 2- to...

BREAKFAST | SNACK serves 1

Mar 3, 20181 min read

3 hard- boiled eggs, peeled and 2 yolks removed 1/2 tablespoon safflower mayonnaise 3/4 tablespoon prepared mustard 2 tablespoons diced...

SNACK | LUNCH serves 1

Mar 3, 20181 min read