LIVER RESCUE APPLESAUCE

Makes 4 servings

Don’t be fooled by this recipe’s simplicity—applesauce is one of the most profoundly rejuvenating, revitalizing foods for your liver cells. It truly is a liver rescuer. Plus it’s sweet and delicious and easy to whip up anytime.

1 to 2 red apples, diced

1 to 4 Medjool dates, pitted (optional)

1 stalk celery, chopped (optional)

¼ teaspoon cinnamon (optional)

Blend the diced red apple and other desired ingredients in a blender or food processor until a smooth, even applesauce forms. Serve and enjoy immediately or squeeze some fresh lemon juice over the top and seal tightly if you’d like to save it for later.