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BROILED HALIBUT WITH BROCCOLI

  • DINNER serves 1
  • Mar 3, 2018
  • 1 min read

1 teaspoon lime or lemon juice

1/2 teaspoon Stevia or Xylitol

1/2 teaspoon dry mustard

Pinch of ground cinnamon (optional)

6 ounces halibut or other white fish fillet

2 cups broccoli florets

Sea salt

Freshly ground black pepper

Preheat the broiler with broiler pan in place.

In a small mixing bowl, combine the lime or lemon juice with the Stevia,

mustard, and cinnamon. Rub generously into the fish to flavor it. Using an

oven mitt, remove the broiler pan, put the fish on the hot pan, and broil for

12 to 15 minutes, or until fish begins to flake.

While the fish broils, steam the broccoli. Bring 1 to 2 inches of water to a

boil in either a steaming double pan or with a wire steaming tray. Cover

and steam broccoli for 4 to 6 minutes, or until easily pierced with a fork.

Season with sea salt and pepper before serving with the fish.

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