BROILED HALIBUT WITH BROCCOLI
- DINNER serves 1
- Mar 3, 2018
- 1 min read
1 teaspoon lime or lemon juice
1/2 teaspoon Stevia or Xylitol
1/2 teaspoon dry mustard
Pinch of ground cinnamon (optional)
6 ounces halibut or other white fish fillet
2 cups broccoli florets
Sea salt
Freshly ground black pepper
Preheat the broiler with broiler pan in place.
In a small mixing bowl, combine the lime or lemon juice with the Stevia,
mustard, and cinnamon. Rub generously into the fish to flavor it. Using an
oven mitt, remove the broiler pan, put the fish on the hot pan, and broil for
12 to 15 minutes, or until fish begins to flake.
While the fish broils, steam the broccoli. Bring 1 to 2 inches of water to a
boil in either a steaming double pan or with a wire steaming tray. Cover
and steam broccoli for 4 to 6 minutes, or until easily pierced with a fork.
Season with sea salt and pepper before serving with the fish.




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